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starting over at 50: A guidebook
One person's 18-year journey to a happier and healthier life.
Hello, and welcome, dear reader! I'm very happy you chose this time in life to start over and begin your journey to better health and greater happiness.
Excerpt from Chapter 1
Aren't foods deemed "safe" by various government entities? The answer is no in many cases.
Excerpt from Chapter 1
It is never, ever too late to change. Quite often, accepting a challenge in itself will cause change. This act of redefining abilities means a change has occurred.
Excerpt from Chapter 8